Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0621498350141 · Data last verified:
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Common questions
How many calories are in Cocoa?
Cocoa has 375 kcal per 100 g.
How much protein is in Cocoa?
Cocoa contains 62.5 g of protein per 100 g.
Is Cocoa a good source of protein?
Yes — 62.5 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.
Is Cocoa high in sodium?
Yes — 916.7 mg of sodium per 100 g, about 40% of the daily value.
Is Cocoa a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Cocoa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (916.7 mg); points in favor come from fiber (4.2 g), protein (62.5 g). Overall that places it in band C.
How much Cocoa is 100 calories?
About 27 g of Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cocoa high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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