Sweets · Nutrition facts

Dessert

362 kcal per 100 g, with 1.8 g protein, 12 g carbs and 3 g fat. Full micronutrients and serving info below.

Calorie denseVitamin C
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DessertNutri-Score CCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
1.8 g
Protein
9% of calories
12 g
Carbs
58% of calories
3 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar5.8g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium173.5mg4% DV
Calcium11.3mg1% DV
Iron0.3mg2% DV
Vitamin C70.1mg78% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760061372047 · Data last verified:

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3760061372047

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Common questions

How many calories are in Dessert?

Dessert by Les Pintxos has 362 kcal per 100 g.

How much protein is in Dessert?

Dessert contains 1.8 g of protein per 100 g.

Is Dessert a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Dessert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sodium (400 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Dessert is 100 calories?

About 28 g of Dessert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dessert high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

Is Dessert a good source of vitamin C?

It is a good source: 70.1 mg per 100 g, about 78% of the daily value. A 200 g portion covers roughly 156%.

Is Dessert high in sugar or fat?

Per 100 g it has 5.8 g sugar and 3 g fat (0.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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