Sweets · Nutrition facts

Dattel Brownie

371 kcal per 100 g, with 5.4 g protein, 57.1 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Dattel BrownieNutri-Score DCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
5.4 g
Protein
6% of calories
57.1 g
Carbs
65% of calories
11.3 g
Fat
29% of calories
Macro split
Protein 6%Carbs 65%Fat 29%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar53.7g
Saturated fat6.7g34% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005967006696 · Data last verified:

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4005967006696

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Common questions

How many calories are in Dattel Brownie?

Dattel Brownie by Rosengarten has 371 kcal per 100 g.

How much protein is in Dattel Brownie?

Dattel Brownie contains 5.4 g of protein per 100 g.

Is Dattel Brownie high in sugar?

Yes — 53.7 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Dattel Brownie high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Dattel Brownie low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Dattel Brownie a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Dattel Brownie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (53.7 g), saturated fat (6.7 g); points in favor come from fiber (9.8 g). Overall that places it in band D.

How much Dattel Brownie is 100 calories?

About 27 g of Dattel Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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