Bakery · Nutrition facts

Croissant Jambon Fromage

281 kcal per 100 g, with 9.8 g protein, 29.8 g carbs and 13.3 g fat. Full micronutrients and serving info below.

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Croissant Jambon FromageNutri-Score DCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
9.8 g
Protein
14% of calories
29.8 g
Carbs
43% of calories
13.3 g
Fat
43% of calories
Macro split
Protein 14%Carbs 43%Fat 43%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.8g
Saturated fat8.4g42% DV
Cholesterol53.5mg18% DV
Sodium548mg24% DV
Potassium214.1mg5% DV
Calcium77.4mg6% DV
Iron1mg6% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2500008245925 · Data last verified:

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2500008245925

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Common questions

How many calories are in Croissant Jambon Fromage?

Croissant Jambon Fromage by Carrefour has 281 kcal per 100 g.

How much protein is in Croissant Jambon Fromage?

Croissant Jambon Fromage contains 9.8 g of protein per 100 g.

Is Croissant Jambon Fromage low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 29.8 g of carbs come from starch and fiber rather than sugar.

Is Croissant Jambon Fromage high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Croissant Jambon Fromage high in sodium?

Yes — 548 mg of sodium per 100 g, about 24% of the daily value.

Why does Croissant Jambon Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (548 mg); points in favor come from protein (9.8 g). Overall that places it in band D.

How much Croissant Jambon Fromage is 100 calories?

About 36 g of Croissant Jambon Fromage equals 100 kcal.

Is Croissant Jambon Fromage high in sugar or fat?

Per 100 g it has 1.8 g sugar and 13.3 g fat (8.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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