Deep Filled Steak Shortcrust Pastry Pie

Deep Filled Steak Shortcrust Pastry Pie by M&S Food has 280 kcal per 100 g. One serving (183 g) is about 513 kcal.

Deep Filled Steak Shortcrust Pastry Pie contains 9.9 g of protein per 100 g — about 18.1 g per 183 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 24.8 g of carbs come from starch and fiber rather than sugar.

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g); points in favor come from protein (9.9 g). Overall that places it in band C.

About 36 g of Deep Filled Steak Shortcrust Pastry Pie equals 100 kcal.

Per 100 g it has 1.1 g sugar and 15.5 g fat (7.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.