Other · Nutrition facts

Croûtons Salade Nature

by Tipiak

441 kcal per 100 g, with 10.1 g protein, 65.8 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Croûtons Salade NatureNutri-Score CCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
10.1 g
Protein
9% of calories
65.8 g
Carbs
61% of calories
14.3 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.4g
Saturated fat1.4g7% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3185200000931 · Data last verified:

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3185200000931

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Common questions

How many calories are in Croûtons Salade Nature?

Croûtons Salade Nature by Tipiak has 441 kcal per 100 g.

How much protein is in Croûtons Salade Nature?

Croûtons Salade Nature contains 10.1 g of protein per 100 g.

Is Croûtons Salade Nature a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Croûtons Salade Nature high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Croûtons Salade Nature a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Croûtons Salade Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sodium (840 mg); points in favor come from fiber (4 g), protein (10.1 g). Overall that places it in band C.

How much Croûtons Salade Nature is 100 calories?

About 23 g of Croûtons Salade Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croûtons Salade Nature high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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