Sweets · Nutrition facts

Cocoa Powder Unsweetened

by Trader Joe's

400 kcal per 100 g, with 20 g protein, 40 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (5 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Cocoa Powder UnsweetenedNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
20 g
Protein
19% of calories
40 g
Carbs
38% of calories
20 g
Fat
43% of calories
Macro split
Protein 19%Carbs 38%Fat 43%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium320mg7% DV
Calcium200mg15% DV
Iron54mg300% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00930505 · Data last verified:

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Common questions

How many calories are in Cocoa Powder Unsweetened?

Cocoa Powder Unsweetened by Trader Joe's has 400 kcal per 100 g. One serving (5 g) is about 20 kcal.

How much protein is in Cocoa Powder Unsweetened?

Cocoa Powder Unsweetened contains 20 g of protein per 100 g — about 1 g per 5 g serving.

Is Cocoa Powder Unsweetened a good source of protein?

Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Cocoa Powder Unsweetened low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Cocoa Powder Unsweetened low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cocoa Powder Unsweetened a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Cocoa Powder Unsweetened have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (20 g), protein (20 g). Overall that places it in band A.

How much Cocoa Powder Unsweetened is 100 calories?

About 25 g of Cocoa Powder Unsweetened equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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