Other · Nutrition facts

Coco Pops

116 kcal per 100 g, with 10 g protein, 1 g carbs and 0 g fat. Full micronutrients and serving info below.

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Coco PopsNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
10 g
Protein
91% of calories
1 g
Carbs
9% of calories
0 g
Fat
0% of calories
Macro split
Protein 91%Carbs 9%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0g0% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18933697 · Data last verified:

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Common questions

How many calories are in Coco Pops?

Coco Pops by Coco Pops has 116 kcal per 100 g.

How much protein is in Coco Pops?

Coco Pops contains 10 g of protein per 100 g.

Is Coco Pops a good source of protein?

Yes — 10 g of protein per 100 g, supplying 91% of its calories. That makes it a good protein source.

Is Coco Pops keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coco Pops high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Coco Pops have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Coco Pops is 100 calories?

About 86 g of Coco Pops equals 100 kcal.

Is Coco Pops high in sugar or fat?

Per 100 g it has 1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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