Chips Saveur Sel & Vinaigre

Chips Saveur Sel & Vinaigre by Lay's has 513 kcal per 100 g.

Chips Saveur Sel & Vinaigre contains 5.8 g of protein per 100 g.

Yes — only 1 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal); points in favor come from fiber (4.5 g). Overall that places it in band C.

About 19 g of Chips Saveur Sel & Vinaigre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Per 100 g it has 1 g sugar and 29 g fat (2.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.