Chips Saveur Paysanne Tapenade

Chips Saveur Paysanne Tapenade by Lay's has 508 kcal per 100 g. One serving (60 g) is about 305 kcal.

Chips Saveur Paysanne Tapenade contains 6.2 g of protein per 100 g — about 3.7 g per 60 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal); points in favor come from fiber (5.4 g). Overall that places it in band B.

About 20 g of Chips Saveur Paysanne Tapenade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Per 100 g it has 1.3 g sugar and 30 g fat (2.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.