Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410001592 · Data last verified:
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Common questions
How many calories are in Chip Au Ketchup?
Chip Au Ketchup by Lay's has 525 kcal per 100 g. One serving (40 g) is about 210 kcal.
How much protein is in Chip Au Ketchup?
Chip Au Ketchup contains 5 g of protein per 100 g — about 2 g per 40 g serving.
Is Chip Au Ketchup high in sodium?
Yes — 875 mg of sodium per 100 g, about 38% of the daily value.
Why does Chip Au Ketchup have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), saturated fat (3.8 g), sodium (875 mg). Overall that places it in band D.
How much Chip Au Ketchup is 100 calories?
About 19 g of Chip Au Ketchup equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chip Au Ketchup high in calories?
Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
Is Chip Au Ketchup a good source of iron?
It is a good source: 4.7 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
Is Chip Au Ketchup high in sugar or fat?
Per 100 g it has 5 g sugar and 32.5 g fat (3.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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