Vegetables · Nutrition facts

Chickpea Korma With Green Beans & Cauliflower

109 kcal per 100 g, with 3.2 g protein, 10.9 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (285 g)
Track it in the free Dietly app
Chickpea Korma With Green Beans & CauliflowerNutri-Score CCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
3.2 g
Protein
12% of calories
10.9 g
Carbs
39% of calories
6 g
Fat
49% of calories
Macro split
Protein 12%Carbs 39%Fat 49%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.8g
Saturated fat3.9g20% DV
Trans fat0g
Sodium259.6mg11% DV
Potassium210.5mg4% DV
Calcium26.3mg2% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0672774105979 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0672774105979

Dietly — AI Calorie Counter

Log Chickpea Korma With Green Beans & Cauliflower in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chickpea Korma With Green Beans & Cauliflower?

Chickpea Korma With Green Beans & Cauliflower by Patak's has 109 kcal per 100 g. One serving (285 g) is about 311 kcal.

How much protein is in Chickpea Korma With Green Beans & Cauliflower?

Chickpea Korma With Green Beans & Cauliflower contains 3.2 g of protein per 100 g — about 9.1 g per 285 g serving.

Is Chickpea Korma With Green Beans & Cauliflower low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 10.9 g of carbs come from starch and fiber rather than sugar.

Why does Chickpea Korma With Green Beans & Cauliflower have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g). Overall that places it in band C.

How much Chickpea Korma With Green Beans & Cauliflower is 100 calories?

About 92 g of Chickpea Korma With Green Beans & Cauliflower equals 100 kcal.

Is Chickpea Korma With Green Beans & Cauliflower high in sugar or fat?

Per 100 g it has 1.8 g sugar and 6 g fat (3.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API