Other · Nutrition facts

Castagne Cotte Al Vapore

166 kcal per 100 g, with 3.3 g protein, 32 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High fiberPotassiumVitamin C
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Castagne Cotte Al VaporeNutri-Score ACompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
3.3 g
Protein
9% of calories
32 g
Carbs
83% of calories
1.5 g
Fat
8% of calories
Macro split
Protein 9%Carbs 83%Fat 8%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar6.4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium550mg12% DV
Calcium27mg2% DV
Iron0.9mg5% DV
Vitamin C41.6mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330019853 · Data last verified:

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8002330019853

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Common questions

How many calories are in Castagne Cotte Al Vapore?

Castagne Cotte Al Vapore by Esselunga has 166 kcal per 100 g.

How much protein is in Castagne Cotte Al Vapore?

Castagne Cotte Al Vapore contains 3.3 g of protein per 100 g.

Is Castagne Cotte Al Vapore high in carbs?

Yes — carbohydrates provide 83% of its calories (32 g per 100 g, of which 6.4 g is sugar). It also delivers 5.8 g of fiber.

Is Castagne Cotte Al Vapore low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Castagne Cotte Al Vapore a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Castagne Cotte Al Vapore have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.

How much Castagne Cotte Al Vapore is 100 calories?

About 60 g of Castagne Cotte Al Vapore equals 100 kcal.

Is Castagne Cotte Al Vapore a good source of potassium?

It is a moderate source: 550 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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