Other · Nutrition facts

Valli

172 kcal per 100 g, with 5.2 g protein, 35 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiber
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ValliNutri-Score ACompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
5.2 g
Protein
12% of calories
35 g
Carbs
82% of calories
1 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar11g
Saturated fat0.2g1% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002457001625 · Data last verified:

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Barcode

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8002457001625

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Common questions

How many calories are in Valli?

Valli has 172 kcal per 100 g.

How much protein is in Valli?

Valli contains 5.2 g of protein per 100 g.

Is Valli high in carbs?

Yes — carbohydrates provide 82% of its calories (35 g per 100 g, of which 11 g is sugar). It also delivers 7 g of fiber.

Is Valli low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Valli a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Valli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (7 g). Overall that places it in band A.

How much Valli is 100 calories?

About 58 g of Valli equals 100 kcal.

Is Valli high in sugar or fat?

Per 100 g it has 11 g sugar and 1 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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