Meat · Nutrition facts

Cassoulet Au Confit De Canard

by Mercadier, Mercardier

132 kcal per 100 g, with 9.6 g protein, 8.2 g carbs and 6 g fat. Full micronutrients and serving info below.

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Cassoulet Au Confit De CanardNutri-Score CCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
9.6 g
Protein
31% of calories
8.2 g
Carbs
26% of calories
6 g
Fat
43% of calories
Macro split
Protein 31%Carbs 26%Fat 43%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat2.1g11% DV
Sodium468mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3321950010725 · Data last verified:

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3321950010725

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Common questions

How many calories are in Cassoulet Au Confit De Canard?

Cassoulet Au Confit De Canard by Mercadier, Mercardier has 132 kcal per 100 g.

How much protein is in Cassoulet Au Confit De Canard?

Cassoulet Au Confit De Canard contains 9.6 g of protein per 100 g.

Is Cassoulet Au Confit De Canard low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet Au Confit De Canard high in sodium?

Yes — 468 mg of sodium per 100 g, about 20% of the daily value.

Why does Cassoulet Au Confit De Canard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (468 mg); points in favor come from protein (9.6 g). Overall that places it in band C.

How much Cassoulet Au Confit De Canard is 100 calories?

About 76 g of Cassoulet Au Confit De Canard equals 100 kcal.

Is Cassoulet Au Confit De Canard high in sugar or fat?

Per 100 g it has 0.7 g sugar and 6 g fat (2.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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