Meat · Nutrition facts

Couscous Royal Au Poulet Et Merguez

126 kcal per 100 g, with 9.8 g protein, 10 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: pour 1 plat de 300 g
Good protein
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Couscous Royal Au Poulet Et MerguezNutri-Score ACompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
9.8 g
Protein
32% of calories
10 g
Carbs
32% of calories
4.9 g
Fat
36% of calories
Macro split
Protein 32%Carbs 32%Fat 36%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.3g
Saturated fat1.3g6% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350031670176 · Data last verified:

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3350031670176

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Common questions

How many calories are in Couscous Royal Au Poulet Et Merguez?

Couscous Royal Au Poulet Et Merguez by Monoprix has 126 kcal per 100 g. One serving (300 g) is about 378 kcal.

How much protein is in Couscous Royal Au Poulet Et Merguez?

Couscous Royal Au Poulet Et Merguez contains 9.8 g of protein per 100 g — about 29.4 g per 300 g serving.

Why does Couscous Royal Au Poulet Et Merguez have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band A.

How much Couscous Royal Au Poulet Et Merguez is 100 calories?

About 79 g of Couscous Royal Au Poulet Et Merguez equals 100 kcal.

Is Couscous Royal Au Poulet Et Merguez high in sugar or fat?

Per 100 g it has 2.3 g sugar and 4.9 g fat (1.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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