Meat · Nutrition facts

Cassoulet Au Confit De Canard Du Sud-ouest 4 Parts 1580g

by Itineraire des saveurs

160 kcal per 100 g, with 10 g protein, 11 g carbs and 7.6 g fat. Full micronutrients and serving info below.

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Cassoulet Au Confit De Canard Du Sud-ouest 4 Parts 1580gNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
10 g
Protein
26% of calories
11 g
Carbs
29% of calories
7.6 g
Fat
45% of calories
Macro split
Protein 26%Carbs 29%Fat 45%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat3.6g18% DV
Sodium416mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390118015 · Data last verified:

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3250390118015

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Common questions

How many calories are in Cassoulet Au Confit De Canard Du Sud-ouest 4 Parts 1580g?

Cassoulet Au Confit De Canard Du Sud-ouest 4 Parts 1580g by Itineraire des saveurs has 160 kcal per 100 g.

How much protein is in Cassoulet Au Confit De Canard Du Sud-ouest 4 Parts 1580g?

Cassoulet Au Confit De Canard Du Sud-ouest 4 Parts 1580g contains 10 g of protein per 100 g.

Is Cassoulet Au Confit De Canard Du Sud-ouest 4 Parts 1580g a good source of protein?

Yes — 10 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Cassoulet Au Confit De Canard Du Sud-ouest 4 Parts 1580g low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Cassoulet Au Confit De Canard Du Sud-ouest 4 Parts 1580g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (416 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Cassoulet Au Confit De Canard Du Sud-ouest 4 Parts 1580g is 100 calories?

About 62 g of Cassoulet Au Confit De Canard Du Sud-ouest 4 Parts 1580g equals 100 kcal.

Is Cassoulet Au Confit De Canard Du Sud-ouest 4 Parts 1580g high in sugar or fat?

Per 100 g it has 0.6 g sugar and 7.6 g fat (3.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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