Petit Sale Aux Lentilles 330g

Petit Sale Aux Lentilles 330g by Intermarché, Monique ranou has 141 kcal per 100 g. One serving (330 g) is about 465 kcal.

Petit Sale Aux Lentilles 330g contains 10 g of protein per 100 g — about 33 g per 330 g serving.

Yes — 10 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band A.

About 71 g of Petit Sale Aux Lentilles 330g equals 100 kcal.

Per 100 g it has 0.8 g sugar and 6.6 g fat (2.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.