Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802575002433 · Data last verified:
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Common questions
How many calories are in Caracoles?
Caracoles by Carozzi has 338 kcal per 100 g. One serving (80 g) is about 270 kcal.
How much protein is in Caracoles?
Caracoles contains 11 g of protein per 100 g — about 8.8 g per 80 g serving.
Is Caracoles a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Caracoles high in carbs?
Yes — carbohydrates provide 84% of its calories (71 g per 100 g, of which 3.2 g is sugar).
Is Caracoles low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Caracoles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Caracoles is 100 calories?
About 30 g of Caracoles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Caracoles high in sugar or fat?
Per 100 g it has 3.2 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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