Other · Nutrition facts

Céréales Pétales Au Chocolat

372 kcal per 100 g, with 9.3 g protein, 77 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseIron richPotassium
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Céréales Pétales Au ChocolatNutri-Score BCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
9.3 g
Protein
10% of calories
77 g
Carbs
85% of calories
2.1 g
Fat
5% of calories
Macro split
Protein 10%Carbs 85%Fat 5%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar26g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium108mg5% DV
Potassium328.7mg7% DV
Calcium43.6mg3% DV
Iron4.3mg24% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0462124508327 · Data last verified:

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0462124508327

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Common questions

How many calories are in Céréales Pétales Au Chocolat?

Céréales Pétales Au Chocolat has 372 kcal per 100 g. One serving (30 g) is about 112 kcal.

How much protein is in Céréales Pétales Au Chocolat?

Céréales Pétales Au Chocolat contains 9.3 g of protein per 100 g — about 2.8 g per 30 g serving.

Is Céréales Pétales Au Chocolat high in carbs?

Yes — carbohydrates provide 85% of its calories (77 g per 100 g, of which 26 g is sugar). It also delivers 4 g of fiber.

Is Céréales Pétales Au Chocolat high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Céréales Pétales Au Chocolat low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Céréales Pétales Au Chocolat a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Céréales Pétales Au Chocolat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (26 g); points in favor come from fiber (4 g), protein (9.3 g). Overall that places it in band B.

How much Céréales Pétales Au Chocolat is 100 calories?

About 27 g of Céréales Pétales Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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