Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05288250 · Data last verified:
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Common questions
How many calories are in Les Tartines Croquantes Sarrasin?
Les Tartines Croquantes Sarrasin by Céréal Bio has 374 kcal per 100 g.
How much protein is in Les Tartines Croquantes Sarrasin?
Les Tartines Croquantes Sarrasin contains 12 g of protein per 100 g.
Is Les Tartines Croquantes Sarrasin a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Les Tartines Croquantes Sarrasin high in carbs?
Yes — carbohydrates provide 81% of its calories (74 g per 100 g, of which 1.5 g is sugar). It also delivers 3.5 g of fiber.
Is Les Tartines Croquantes Sarrasin low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.
Is Les Tartines Croquantes Sarrasin a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Les Tartines Croquantes Sarrasin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal); points in favor come from fiber (3.5 g), protein (12 g). Overall that places it in band A.
How much Les Tartines Croquantes Sarrasin is 100 calories?
About 27 g of Les Tartines Croquantes Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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