Céréales Fourrées Tout Chocolat

Céréales Fourrées Tout Chocolat by Marque Repère, Day Break has 457 kcal per 100 g. One serving (30 g) is about 137 kcal.

Céréales Fourrées Tout Chocolat contains 6.4 g of protein per 100 g — about 1.9 g per 30 g serving.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 41% of its carbohydrates.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (30 g), saturated fat (5.3 g); points in favor come from fiber (4.6 g). Overall that places it in band D.

About 22 g of Céréales Fourrées Tout Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.