Buche De Saumon Forestiere

Buche De Saumon Forestiere has 164 kcal per 100 g.

Buche De Saumon Forestiere contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

With 4.1 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (14 g). Overall that places it in band C.

About 61 g of Buche De Saumon Forestiere equals 100 kcal.

Per 100 g it has 0.5 g sugar and 9.8 g fat (3.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.