Other · Nutrition facts

Paupiettes Normandes Et Ses Petits Légumes

135 kcal per 100 g, with 11 g protein, 3.6 g carbs and 8.5 g fat. Full micronutrients and serving info below.

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Paupiettes Normandes Et Ses Petits LégumesNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
11 g
Protein
33% of calories
3.6 g
Carbs
11% of calories
8.5 g
Fat
56% of calories
Macro split
Protein 33%Carbs 11%Fat 56%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.2g
Saturated fat3.5g18% DV
Cholesterol39.9mg13% DV
Sodium520mg23% DV
Potassium303.6mg6% DV
Calcium14.1mg1% DV
Iron0.6mg3% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 3460778506182 · Data last verified:

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Common questions

How many calories are in Paupiettes Normandes Et Ses Petits Légumes?

Paupiettes Normandes Et Ses Petits Légumes by La Chaiseronne, Les Marmites d'Augustine has 135 kcal per 100 g.

How much protein is in Paupiettes Normandes Et Ses Petits Légumes?

Paupiettes Normandes Et Ses Petits Légumes contains 11 g of protein per 100 g.

Is Paupiettes Normandes Et Ses Petits Légumes a good source of protein?

Yes — 11 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Paupiettes Normandes Et Ses Petits Légumes keto-friendly?

With 3.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Paupiettes Normandes Et Ses Petits Légumes high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Paupiettes Normandes Et Ses Petits Légumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Paupiettes Normandes Et Ses Petits Légumes is 100 calories?

About 74 g of Paupiettes Normandes Et Ses Petits Légumes equals 100 kcal.

Is Paupiettes Normandes Et Ses Petits Légumes high in sugar or fat?

Per 100 g it has 2.2 g sugar and 8.5 g fat (3.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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