Tofu Ail Des Ours & Noisettes

Tofu Ail Des Ours & Noisettes by Tossolia has 151 kcal per 100 g. One serving (100 g) is about 151 kcal.

Tofu Ail Des Ours & Noisettes contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

With 2.6 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band B.

About 66 g of Tofu Ail Des Ours & Noisettes equals 100 kcal.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 0.5 g sugar and 11 g fat (1.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.