Sweets · Nutrition facts

Brownie

310 kcal per 100 g, with 4 g protein, 52 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 piece (100 g)
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BrownieNutri-Score CCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
4 g
Protein
5% of calories
52 g
Carbs
66% of calories
10 g
Fat
29% of calories
Macro split
Protein 5%Carbs 66%Fat 29%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar32g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium30mg1% DV
Calcium40mg3% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628719612279 · Data last verified:

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0628719612279

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Common questions

How many calories are in Brownie?

Brownie by Nani Desserts has 310 kcal per 100 g. One serving (100 g) is about 310 kcal.

How much protein is in Brownie?

Brownie contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Is Brownie high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.

Why does Brownie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g), sodium (400 mg). Overall that places it in band C.

How much Brownie is 100 calories?

About 32 g of Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brownie a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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