Other · Nutrition facts

Boudin Noir

by La Vie Claire

227 kcal per 100 g, with 10 g protein, 6.3 g carbs and 18 g fat. Full micronutrients and serving info below.

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Boudin NoirNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
18% of calories
6.3 g
Carbs
11% of calories
18 g
Fat
71% of calories
Macro split
Protein 18%Carbs 11%Fat 71%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0g
Saturated fat7.1g36% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191068183 · Data last verified:

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3266191068183

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Common questions

How many calories are in Boudin Noir?

Boudin Noir by La Vie Claire has 227 kcal per 100 g.

How much protein is in Boudin Noir?

Boudin Noir contains 10 g of protein per 100 g.

Is Boudin Noir a good source of protein?

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Boudin Noir low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Is Boudin Noir high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Boudin Noir high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Boudin Noir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (600 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Boudin Noir is 100 calories?

About 44 g of Boudin Noir equals 100 kcal.

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