Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681012668 · Data last verified:
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Common questions
How many calories are in Bonduelle Gourmet Kikerter 150g?
Bonduelle Gourmet Kikerter 150g by CONAXESS TRADE NORGE AS, Bonduelle has 121 kcal per 100 g. One serving (100 g) is about 121 kcal.
How much protein is in Bonduelle Gourmet Kikerter 150g?
Bonduelle Gourmet Kikerter 150g contains 6.4 g of protein per 100 g — about 6.4 g per 100 g serving.
Is Bonduelle Gourmet Kikerter 150g low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Bonduelle Gourmet Kikerter 150g low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Bonduelle Gourmet Kikerter 150g a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Bonduelle Gourmet Kikerter 150g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g). Overall that places it in band A.
How much Bonduelle Gourmet Kikerter 150g is 100 calories?
About 83 g of Bonduelle Gourmet Kikerter 150g equals 100 kcal.
Is Bonduelle Gourmet Kikerter 150g a good source of potassium?
It is a moderate source: 570.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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