Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000119415318 · Data last verified:
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Common questions
How many calories are in Boil In The Bag Long Grain Rice?
Boil In The Bag Long Grain Rice by Tesco has 137 kcal per 100 g. One serving (156 g) is about 214 kcal.
How much protein is in Boil In The Bag Long Grain Rice?
Boil In The Bag Long Grain Rice contains 3 g of protein per 100 g — about 4.7 g per 156 g serving.
Is Boil In The Bag Long Grain Rice high in carbs?
Yes — carbohydrates provide 87% of its calories (29 g per 100 g, of which 0.5 g is sugar). It also delivers 1.7 g of fiber.
Is Boil In The Bag Long Grain Rice low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.
Is Boil In The Bag Long Grain Rice low in sodium?
Yes — just 10.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Boil In The Bag Long Grain Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Boil In The Bag Long Grain Rice is 100 calories?
About 73 g of Boil In The Bag Long Grain Rice equals 100 kcal.
Is Boil In The Bag Long Grain Rice a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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