Meat · Nutrition facts

Blédichef Méli-mélo De Légumes, Riz Et Poulet

61 kcal per 100 g, with 2.2 g protein, 8.5 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Blédichef Méli-mélo De Légumes, Riz Et PouletNutri-Score BCompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
2.2 g
Protein
15% of calories
8.5 g
Carbs
58% of calories
1.8 g
Fat
27% of calories
Macro split
Protein 15%Carbs 58%Fat 27%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.8g
Saturated fat0.3g2% DV
Sodium145mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041090008252 · Data last verified:

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3041090008252

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Common questions

How many calories are in Blédichef Méli-mélo De Légumes, Riz Et Poulet?

Blédichef Méli-mélo De Légumes, Riz Et Poulet by Blédina has 61 kcal per 100 g.

How much protein is in Blédichef Méli-mélo De Légumes, Riz Et Poulet?

Blédichef Méli-mélo De Légumes, Riz Et Poulet contains 2.2 g of protein per 100 g.

Is Blédichef Méli-mélo De Légumes, Riz Et Poulet low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.

Why does Blédichef Méli-mélo De Légumes, Riz Et Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Blédichef Méli-mélo De Légumes, Riz Et Poulet is 100 calories?

About 164 g of Blédichef Méli-mélo De Légumes, Riz Et Poulet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blédichef Méli-mélo De Légumes, Riz Et Poulet high in sugar or fat?

Per 100 g it has 0.8 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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