Meat · Nutrition facts

4 Steaks Aux Légumes, Au Quinoa Et Aux Noix

125 kcal per 100 g, with 3.8 g protein, 18 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 71g
Potassium
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4 Steaks Aux Légumes, Au Quinoa Et Aux NoixNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
3.8 g
Protein
12% of calories
18 g
Carbs
58% of calories
4.2 g
Fat
30% of calories
Macro split
Protein 12%Carbs 58%Fat 30%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium384.4mg8% DV
Calcium37.4mg3% DV
Iron1.9mg11% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042272008605 · Data last verified:

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0042272008605

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Common questions

How many calories are in 4 Steaks Aux Légumes, Au Quinoa Et Aux Noix?

4 Steaks Aux Légumes, Au Quinoa Et Aux Noix by Amy's Kitchen has 125 kcal per 100 g. One serving (71 g) is about 89 kcal.

How much protein is in 4 Steaks Aux Légumes, Au Quinoa Et Aux Noix?

4 Steaks Aux Légumes, Au Quinoa Et Aux Noix contains 3.8 g of protein per 100 g — about 2.7 g per 71 g serving.

Is 4 Steaks Aux Légumes, Au Quinoa Et Aux Noix high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does 4 Steaks Aux Légumes, Au Quinoa Et Aux Noix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much 4 Steaks Aux Légumes, Au Quinoa Et Aux Noix is 100 calories?

About 80 g of 4 Steaks Aux Légumes, Au Quinoa Et Aux Noix equals 100 kcal.

Is 4 Steaks Aux Légumes, Au Quinoa Et Aux Noix a good source of potassium?

It is a moderate source: 384.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is 4 Steaks Aux Légumes, Au Quinoa Et Aux Noix a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is 4 Steaks Aux Légumes, Au Quinoa Et Aux Noix high in sugar or fat?

Per 100 g it has 2.8 g sugar and 4.2 g fat (0 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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