Belgian White Chocolate Cookies

Belgian White Chocolate Cookies by Morrisons has 491 kcal per 100 g. One serving (100 g) is about 491 kcal.

Belgian White Chocolate Cookies contains 5.2 g of protein per 100 g — about 5.2 g per 100 g serving.

Yes — 34.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (34.6 g), saturated fat (12.6 g). Overall that places it in band E.

About 20 g of Belgian White Chocolate Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.