Other · Nutrition facts

Bacalao Dorado

931 kcal per 100 g, with 6.4 g protein, 20 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Bacalao DoradoNutri-Score DCompare
Amount

Showing values for 100 g

931 kcal
Calories
47% of a 2000 kcal day
6.4 g
Protein
12% of calories
20 g
Carbs
36% of calories
12.9 g
Fat
52% of calories
Macro split
Protein 12%Carbs 36%Fat 52%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.5g
Saturated fat8.7g43% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600378653270 · Data last verified:

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5600378653270

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Common questions

How many calories are in Bacalao Dorado?

Bacalao Dorado by sabores da nossa vila has 931 kcal per 100 g.

How much protein is in Bacalao Dorado?

Bacalao Dorado contains 6.4 g of protein per 100 g.

Is Bacalao Dorado low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Bacalao Dorado high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Why does Bacalao Dorado have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (931 kcal), saturated fat (8.7 g). Overall that places it in band D.

How much Bacalao Dorado is 100 calories?

About 11 g of Bacalao Dorado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bacalao Dorado high in calories?

Yes — 931 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 466 kcal.

Is Bacalao Dorado high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12.9 g fat (8.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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