Yumi's Herb Falafel

Yumi's Herb Falafel by Yumi's has 1064 kcal per 100 g. One serving (66 g) is about 702 kcal.

Yumi's Herb Falafel contains 6 g of protein per 100 g — about 4 g per 66 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 24.1 g of carbs come from starch and fiber rather than sugar.

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1064 kcal), sodium (540 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

About 9 g of Yumi's Herb Falafel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 1064 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 532 kcal.