Snacks · Nutrition facts

Schokolade Rapsel

489 kcal per 100 g, with 6.9 g protein, 52 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Schokolade RapselNutri-Score ECompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
6.9 g
Protein
6% of calories
52 g
Carbs
44% of calories
26 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar48g
Saturated fat16g80% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium398.1mg8% DV
Calcium16.2mg1% DV
Iron4.9mg27% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458132190 · Data last verified:

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4061458132190

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Common questions

How many calories are in Schokolade Rapsel?

Schokolade Rapsel by Aldi, Back Family, W.M. Schokoladen has 489 kcal per 100 g.

How much protein is in Schokolade Rapsel?

Schokolade Rapsel contains 6.9 g of protein per 100 g.

Is Schokolade Rapsel high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Schokolade Rapsel high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Schokolade Rapsel low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Schokolade Rapsel a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Schokolade Rapsel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (48 g), saturated fat (16 g); points in favor come from fiber (3 g). Overall that places it in band E.

How much Schokolade Rapsel is 100 calories?

About 20 g of Schokolade Rapsel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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