Fish & Seafood · Nutrition facts

Anchoïade

344 kcal per 100 g, with 8.6 g protein, 1.1 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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AnchoïadeNutri-Score DCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
8.6 g
Protein
10% of calories
1.1 g
Carbs
1% of calories
33.3 g
Fat
89% of calories
Macro split
Protein 10%Carbs 1%Fat 89%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat3.3g16% DV
Sodium4760mg207% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3518320000770 · Data last verified:

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3518320000770

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Common questions

How many calories are in Anchoïade?

Anchoïade has 344 kcal per 100 g.

How much protein is in Anchoïade?

Anchoïade contains 8.6 g of protein per 100 g.

Is Anchoïade keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchoïade high in sodium?

Yes — 4760 mg of sodium per 100 g, about 207% of the daily value.

Why does Anchoïade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (4760 mg); points in favor come from protein (8.6 g). Overall that places it in band D.

How much Anchoïade is 100 calories?

About 29 g of Anchoïade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Anchoïade high in sugar or fat?

Per 100 g it has 0.1 g sugar and 33.3 g fat (3.3 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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