Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2801190002045 · Data last verified:
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Common questions
How many calories are in Allgäuer Emmentaler G.u.?
Allgäuer Emmentaler G.u. by Sennerei Lehern has 409 kcal per 100 g.
How much protein is in Allgäuer Emmentaler G.u.?
Allgäuer Emmentaler G.u. contains 28 g of protein per 100 g.
Is Allgäuer Emmentaler G.u. a good source of protein?
Yes — 28 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Allgäuer Emmentaler G.u. keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Allgäuer Emmentaler G.u. high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Why does Allgäuer Emmentaler G.u. have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (21 g); points in favor come from protein (28 g). Overall that places it in band D.
How much Allgäuer Emmentaler G.u. is 100 calories?
About 24 g of Allgäuer Emmentaler G.u. equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Allgäuer Emmentaler G.u. high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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