Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2801250002589 · Data last verified:
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Common questions
How many calories are in Allgäuer Bergkäse G.u. Mild?
Allgäuer Bergkäse G.u. Mild by Sennerei Lehern has 405 kcal per 100 g.
How much protein is in Allgäuer Bergkäse G.u. Mild?
Allgäuer Bergkäse G.u. Mild contains 27 g of protein per 100 g.
Is Allgäuer Bergkäse G.u. Mild a good source of protein?
Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Allgäuer Bergkäse G.u. Mild keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Allgäuer Bergkäse G.u. Mild high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Allgäuer Bergkäse G.u. Mild high in sodium?
Yes — 488 mg of sodium per 100 g, about 21% of the daily value.
Why does Allgäuer Bergkäse G.u. Mild have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (22 g), sodium (488 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Allgäuer Bergkäse G.u. Mild is 100 calories?
About 25 g of Allgäuer Bergkäse G.u. Mild equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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