Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0705632633991 · Data last verified:
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Common questions
How many calories are in Ahmad Fladenbrot?
Ahmad Fladenbrot by Ahmad has 263 kcal per 100 g. One serving (60 g) is about 158 kcal.
How much protein is in Ahmad Fladenbrot?
Ahmad Fladenbrot contains 7.9 g of protein per 100 g — about 4.7 g per 60 g serving.
Is Ahmad Fladenbrot high in carbs?
Yes — carbohydrates provide 85% of its calories (55 g per 100 g, of which 3.7 g is sugar). It also delivers 5.3 g of fiber.
Is Ahmad Fladenbrot low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Ahmad Fladenbrot a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Ahmad Fladenbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g). Overall that places it in band A.
How much Ahmad Fladenbrot is 100 calories?
About 38 g of Ahmad Fladenbrot equals 100 kcal.
Is Ahmad Fladenbrot a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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