Other · Nutrition facts

French Loaf

246 kcal per 100 g, with 8.8 g protein, 52.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (57 g)
Good proteinIron rich
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French LoafNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
8.8 g
Protein
14% of calories
52.6 g
Carbs
86% of calories
0 g
Fat
0% of calories
Macro split
Protein 14%Carbs 86%Fat 0%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium543.9mg24% DV
Potassium87.7mg2% DV
Calcium17.5mg1% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0781421024300 · Data last verified:

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0781421024300

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Common questions

How many calories are in French Loaf?

French Loaf by La Brea Bakery has 246 kcal per 100 g. One serving (57 g) is about 140 kcal.

How much protein is in French Loaf?

French Loaf contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.

Is French Loaf high in carbs?

Yes — carbohydrates provide 86% of its calories (52.6 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.

Is French Loaf low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 52.6 g of carbs come from starch and fiber rather than sugar.

Is French Loaf high in sodium?

Yes — 543.9 mg of sodium per 100 g, about 24% of the daily value.

Why does French Loaf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (543.9 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

How much French Loaf is 100 calories?

About 41 g of French Loaf equals 100 kcal.

Is French Loaf a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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