Other · Nutrition facts

Aceitunas Verdes En Salmuera

217 kcal per 100 g, with 1 g protein, 1.5 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 4 unidades 20 g
Low carb
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Aceitunas Verdes En SalmueraNutri-Score DCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
1 g
Protein
2% of calories
1.5 g
Carbs
3% of calories
23 g
Fat
95% of calories
Macro split
Protein 2%Carbs 3%Fat 95%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0.3g
Saturated fat5.2g26% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2407mg105% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7792070004523 · Data last verified:

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7792070004523

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Common questions

How many calories are in Aceitunas Verdes En Salmuera?

Aceitunas Verdes En Salmuera by Nucete has 217 kcal per 100 g. One serving (20 g) is about 43 kcal.

How much protein is in Aceitunas Verdes En Salmuera?

Aceitunas Verdes En Salmuera contains 1 g of protein per 100 g — about 0.2 g per 20 g serving.

Is Aceitunas Verdes En Salmuera keto-friendly?

With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Aceitunas Verdes En Salmuera high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Aceitunas Verdes En Salmuera high in sodium?

Yes — 2407 mg of sodium per 100 g, about 105% of the daily value.

Is Aceitunas Verdes En Salmuera a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Aceitunas Verdes En Salmuera have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (2407 mg); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Aceitunas Verdes En Salmuera is 100 calories?

About 46 g of Aceitunas Verdes En Salmuera equals 100 kcal.

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