Other · Nutrition facts

Olive Taggiasca In Salamoia

218 kcal per 100 g, with 1.7 g protein, 1.3 g carbs and 22 g fat. Full micronutrients and serving info below.

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Olive Taggiasca In SalamoiaNutri-Score DCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
1.7 g
Protein
3% of calories
1.3 g
Carbs
2% of calories
22 g
Fat
95% of calories
Macro split
Protein 3%Carbs 2%Fat 95%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.3g
Saturated fat3.6g18% DV
Sodium1680mg73% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120960894 · Data last verified:

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8001120960894

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Common questions

How many calories are in Olive Taggiasca In Salamoia?

Olive Taggiasca In Salamoia by coop has 218 kcal per 100 g.

How much protein is in Olive Taggiasca In Salamoia?

Olive Taggiasca In Salamoia contains 1.7 g of protein per 100 g.

Is Olive Taggiasca In Salamoia keto-friendly?

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olive Taggiasca In Salamoia high in sodium?

Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.

Why does Olive Taggiasca In Salamoia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1680 mg). Overall that places it in band D.

How much Olive Taggiasca In Salamoia is 100 calories?

About 46 g of Olive Taggiasca In Salamoia equals 100 kcal.

Is Olive Taggiasca In Salamoia high in sugar or fat?

Per 100 g it has 1.3 g sugar and 22 g fat (3.6 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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