Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000221607496 · Data last verified:
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Common questions
How many calories are in 5 Bakewell Sponge Slices?
5 Bakewell Sponge Slices by Mr Kipling has 349 kcal per 100 g.
How much protein is in 5 Bakewell Sponge Slices?
5 Bakewell Sponge Slices contains 4.1 g of protein per 100 g.
Is 5 Bakewell Sponge Slices high in sugar?
Yes — 20.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.
Is 5 Bakewell Sponge Slices a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does 5 Bakewell Sponge Slices have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.6 g); points in favor come from fiber (7 g). Overall that places it in band C.
How much 5 Bakewell Sponge Slices is 100 calories?
About 29 g of 5 Bakewell Sponge Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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