Plum Pear & Cinnamon Pies

Plum Pear & Cinnamon Pies by Mr Kipling has 365 kcal per 100 g.

Plum Pear & Cinnamon Pies contains 3.3 g of protein per 100 g.

Yes — 16.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (16.5 g), saturated fat (4 g); points in favor come from fiber (4.8 g). Overall that places it in band C.

About 27 g of Plum Pear & Cinnamon Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.