Other · Nutrition facts

2 Carottes Patates Douces / 1 Purée Carottes Choux-fleurs / 1 Mousseline De Rata

45 kcal per 100 g, with 1.2 g protein, 6.5 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Low calorie
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2 Carottes Patates Douces / 1 Purée Carottes Choux-fleurs / 1 Mousseline De RataNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
11% of calories
6.5 g
Carbs
61% of calories
1.3 g
Fat
28% of calories
Macro split
Protein 11%Carbs 61%Fat 28%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.5g
Saturated fat0.1g0% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091097552 · Data last verified:

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3041091097552

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Common questions

How many calories are in 2 Carottes Patates Douces / 1 Purée Carottes Choux-fleurs / 1 Mousseline De Rata?

2 Carottes Patates Douces / 1 Purée Carottes Choux-fleurs / 1 Mousseline De Rata by bledina has 45 kcal per 100 g.

How much protein is in 2 Carottes Patates Douces / 1 Purée Carottes Choux-fleurs / 1 Mousseline De Rata?

2 Carottes Patates Douces / 1 Purée Carottes Choux-fleurs / 1 Mousseline De Rata contains 1.2 g of protein per 100 g.

Is 2 Carottes Patates Douces / 1 Purée Carottes Choux-fleurs / 1 Mousseline De Rata low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does 2 Carottes Patates Douces / 1 Purée Carottes Choux-fleurs / 1 Mousseline De Rata have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much 2 Carottes Patates Douces / 1 Purée Carottes Choux-fleurs / 1 Mousseline De Rata is 100 calories?

About 222 g of 2 Carottes Patates Douces / 1 Purée Carottes Choux-fleurs / 1 Mousseline De Rata equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 2 Carottes Patates Douces / 1 Purée Carottes Choux-fleurs / 1 Mousseline De Rata high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is 2 Carottes Patates Douces / 1 Purée Carottes Choux-fleurs / 1 Mousseline De Rata high in sugar or fat?

Per 100 g it has 2.5 g sugar and 1.3 g fat (0.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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