Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091349507 · Data last verified:
Compare this food with another foodLog Bledina Les Recoltes Bio Couscous Aux Légumes 2x200g Dès 12 Mois in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bledina Les Recoltes Bio Couscous Aux Légumes 2x200g Dès 12 Mois?
Bledina Les Recoltes Bio Couscous Aux Légumes 2x200g Dès 12 Mois by Blédina, Les recoltes bio has 50 kcal per 100 g.
How much protein is in Bledina Les Recoltes Bio Couscous Aux Légumes 2x200g Dès 12 Mois?
Bledina Les Recoltes Bio Couscous Aux Légumes 2x200g Dès 12 Mois contains 1.4 g of protein per 100 g.
Is Bledina Les Recoltes Bio Couscous Aux Légumes 2x200g Dès 12 Mois low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.
Is Bledina Les Recoltes Bio Couscous Aux Légumes 2x200g Dès 12 Mois low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Bledina Les Recoltes Bio Couscous Aux Légumes 2x200g Dès 12 Mois have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Bledina Les Recoltes Bio Couscous Aux Légumes 2x200g Dès 12 Mois is 100 calories?
About 200 g of Bledina Les Recoltes Bio Couscous Aux Légumes 2x200g Dès 12 Mois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bledina Les Recoltes Bio Couscous Aux Légumes 2x200g Dès 12 Mois high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Bledina Les Recoltes Bio Couscous Aux Légumes 2x200g Dès 12 Mois high in sugar or fat?
Per 100 g it has 1.7 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.
More Other foods
Explore all →
Purée De Légumes Oubliésbledina57 kcal · 1g proteinA
Bledina Les Recoltes Bio Carottes Butternut Semoule 2x130g Dès 6 MoisBlédina, Les recoltes bio52 kcal · 1.2g proteinB
Bledichef 230g Risotto Aux Panais Et Champignons Dès 12 MoisBlédichef, Blédina61 kcal · 0.9g proteinA
BledichefBlédichef, Blédina62 kcal · 1.2g proteinA
Bledichef 230g Fondue De Courgettes Et Petits Macaroni Dès 12 MoisBledichef, Bledina62 kcal · 1.7g proteinA
Bledichef 230g Riz Aux Légumes Et Poulet Dès 12 MoisBlédichef, Blédina65 kcal · 2.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API