Snacks · Nutrition facts

2 Belgian Chocolate Choux Buns

298 kcal per 100 g, with 5.2 g protein, 22.8 g carbs and 20.5 g fat. Full micronutrients and serving info below.

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2 Belgian Chocolate Choux BunsNutri-Score DCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
5.2 g
Protein
7% of calories
22.8 g
Carbs
31% of calories
20.5 g
Fat
62% of calories
Macro split
Protein 7%Carbs 31%Fat 62%

Nutrition facts

per 100 g
Sugar12.9g
Saturated fat9.5g48% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01042320 · Data last verified:

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Common questions

How many calories are in 2 Belgian Chocolate Choux Buns?

2 Belgian Chocolate Choux Buns by Sainsbury's has 298 kcal per 100 g.

How much protein is in 2 Belgian Chocolate Choux Buns?

2 Belgian Chocolate Choux Buns contains 5.2 g of protein per 100 g.

Is 2 Belgian Chocolate Choux Buns high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is 2 Belgian Chocolate Choux Buns low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 2 Belgian Chocolate Choux Buns have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g), saturated fat (9.5 g). Overall that places it in band D.

How much 2 Belgian Chocolate Choux Buns is 100 calories?

About 34 g of 2 Belgian Chocolate Choux Buns equals 100 kcal.

Is 2 Belgian Chocolate Choux Buns high in sugar or fat?

Per 100 g it has 12.9 g sugar and 20.5 g fat (9.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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