Snacks · Nutrition facts

12 Mini Flammekueches

by Picard

356 kcal per 100 g, with 6.5 g protein, 24 g carbs and 26 g fat. Full micronutrients and serving info below.

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12 Mini FlammekuechesNutri-Score DCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
6.5 g
Protein
7% of calories
24 g
Carbs
27% of calories
26 g
Fat
66% of calories
Macro split
Protein 7%Carbs 27%Fat 66%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.1g
Saturated fat12g60% DV
Cholesterol45.2mg15% DV
Sodium480mg21% DV
Potassium252.9mg5% DV
Calcium39.9mg3% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160891689 · Data last verified:

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3270160891689

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Common questions

How many calories are in 12 Mini Flammekueches?

12 Mini Flammekueches by Picard has 356 kcal per 100 g.

How much protein is in 12 Mini Flammekueches?

12 Mini Flammekueches contains 6.5 g of protein per 100 g.

Is 12 Mini Flammekueches high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is 12 Mini Flammekueches high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does 12 Mini Flammekueches have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (12 g), sodium (480 mg). Overall that places it in band D.

How much 12 Mini Flammekueches is 100 calories?

About 28 g of 12 Mini Flammekueches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 12 Mini Flammekueches high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is 12 Mini Flammekueches high in sugar or fat?

Per 100 g it has 2.1 g sugar and 26 g fat (12 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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