4 Rollers Feuilletés Knacks Ketchup

4 Rollers Feuilletés Knacks Ketchup by Picard has 332 kcal per 100 g.

4 Rollers Feuilletés Knacks Ketchup contains 8.1 g of protein per 100 g.

Yes — only 1.6 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (440 mg); points in favor come from protein (8.1 g). Overall that places it in band D.

About 30 g of 4 Rollers Feuilletés Knacks Ketchup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.6 g sugar and 23 g fat (13 g saturated). Fat provides 64% of its calories, so portion size matters most here.