Fruits · Nutrition facts

100% Frutta Mango

166 kcal per 100 g, with 1 g protein, 37 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Vitamin C
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100% Frutta MangoNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
1 g
Protein
3% of calories
37 g
Carbs
95% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar36g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium150mg3% DV
Calcium12mg1% DV
Iron0.1mg1% DV
Vitamin C25mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032715244099 · Data last verified:

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8032715244099

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Common questions

How many calories are in 100% Frutta Mango?

100% Frutta Mango by Orto d'Autore has 166 kcal per 100 g.

How much protein is in 100% Frutta Mango?

100% Frutta Mango contains 1 g of protein per 100 g.

Is 100% Frutta Mango high in carbs?

Yes — carbohydrates provide 95% of its calories (37 g per 100 g, of which 36 g is sugar).

Is 100% Frutta Mango high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 97% of its carbohydrates.

Is 100% Frutta Mango low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does 100% Frutta Mango have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36 g). Overall that places it in band C.

How much 100% Frutta Mango is 100 calories?

About 60 g of 100% Frutta Mango equals 100 kcal.

Is 100% Frutta Mango a good source of vitamin C?

It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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